Table of Contents
Model No. HCTL06190
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri. 8 a.m.–6:30 p.m.
Eastern Standard Time
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
®
Table of Contents
Related Manuals for Healthrider SoftStrider HCTL06190
Summary of Contents for Healthrider SoftStrider HCTL06190
- Page 1 Model No. HCTL06190 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction. If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
4. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water. 5. Do not operate the treadmill where aerosol products are used or oxygen is administered. - Page 4 The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-888-936-4266 to order a free replacement decal.
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Page 5: Before You Begin
The model number is HCTL06190. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). -
Page 6: Setting Up The Treadmill
Front Wheels (77) are resting on the floor as shown. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see pages 16 and 17). To protect the floor or carpet, place a mat under the treadmill. -
Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. -
Page 8: Console Operation
When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED matrix and the four displays will provide continuous exercise feed- back. - Page 9 C. Reading Rack—Allows you to enjoy your favorite magazine or read a book while you get in shape. D. INCLINE Buttons—These buttons control the incline of the treadmill. Each time a button is pressed, the incline will change by 0.5%. The incline range is 3% to 10%.
- Page 10 The dis- play will then show the actual speed of the walk- ing belt. Change the incline of the treadmill as desired. To vary the intensity of your exercise, change the incline of the treadmill by pressing the INCLINE buttons.
- Page 11 Step onto the foot rails and press the PAUSE/ STOP button. Next, change the incline of the treadmill to 3%. The incline must be at 3% when the treadmill is folded to the storage po- sition or the treadmill will be damaged.
- Page 12 See step 5 on pages 10 and 11. When you are finished exercising, remove the key. Make sure that the incline of the treadmill is at 3%. The incline must be at 3% when the tread- mill is folded to the storage position or the treadmill will be damaged.
- Page 13 THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour.
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Page 14: How To Fold And Move The Treadmill
1. Hold the handrails and place one foot on the base. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while moving the treadmill. -
Page 15: Trouble-Shooting And Maintenance
TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8 a.m. - Page 16 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
- Page 17 If you weigh over 200 pounds, it may also be helpful to increase the incline of the treadmill. If the error code appears again, call our Customer Service Department. Do not operate the tread- mill until the problem is corrected.
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Page 18: Conditioning Guidelines
If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone. - Page 19 Cooling Down End each workout with five to ten minutes of stretching to cool down. This will develop muscle flexibility and will help to prevent post-exercise problems. SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings at the right.
- Page 20 PART LIST—Model No. HCTL06190 No. Qty. Description Rear Roller Isolator Hood Screw Hood Bracket Clip Handrail Walking Platform Frame Pivot Bolt Screw Platform Screw Cable Tie Clamp Small Screw Releasable Tie 8” Cable Tie Belly Pan Hood Frame Pivot Spacer...
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Page 21: Ordering Replacement Parts
Thursday, 8 a.m. until 6:30 p.m., Friday, 8 a.m. until 6 p.m. Eastern Standard Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (HCTL06190) • The NAME of the product (HealthRider ®... - Page 22 EXPLODED DRAWING—Model No. HCTL06190 R0999A...
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Page 23: Limited Warranty
Magazine Newspaper Ad Other 7) What was the primary reason for purchasing this ICON product? Store Employee Electronic Features Product Design Other Features HealthRider Part No. 159711 R0999A ® PRODUCT WARRANTY REGISTRATION PHONE: POSTCODE: SERIAL NO. RETAILER ADDRESS: 8) Did you consider purchasing fitness equipment from another...