Table of Contents
Model No. HCTL39607.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
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USER'S MANUAL
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Table of Contents
Related Manuals for Healthrider 15.5 S Treadmill
Summary of Contents for Healthrider 15.5 S Treadmill
- Page 1 (excluding holidays) OR E-MAIL US: [email protected] Visit our website at www.proform.com CAUTION Read all precautions and instruc- tions in this manual before using Visit our website at this equipment. Save this manual for future reference. www.healthrider.com Visit our website at...
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Page 2: Table Of Contents
Apply the decal in the lo- cation shown. Note: The decals are not shown at actual size. HEALTHRIDER is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. The pulse sensor is not a medical device. 24. Never insert any object into any opening on Various factors, including the user's move- the treadmill. ment, may affect the accuracy of heart rate DANGER: readings. The pulse sensor is intended only Always unplug the power as an exercise aid in determining heart rate cord immediately after use, before cleaning...
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Page 5: Before You Begin
® 15.5 ual. To help us assist you, note the product model S treadmill. The 15.5 S treadmill combines advanced number and serial number before contacting us. The technology with innovative design to help you get the model number and the location of the serial number most from your exercise in the convenience of your decal are shown on the front cover of this manual. -
Page 6: Assembly
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, lubricant may be transferred to the top of the walking belt or to the shipping carton. - Page 7 2. Orient the Left Upright (31) as shown, and at- tach it to the Base (48) with two Upright Bolts Latch (40) and two Upright Star Washers (39); do not Holes tighten the Upright Bolts yet. 3. Attach a Wheel (45) to each side of the Base (48) with a Wheel Bolt (95), two Wheel Spacers (44), and a Nut (47) as shown.
- Page 8 5. Raise the Uprights (31, 36). See the left inset drawing. Identify the two Frame Spacers (34). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Hold a Frame Spacer (34) between the Right Upright (36) and the Lift Frame (59), with the outer side of the Frame Spacer facing the...
- Page 9 7. Route the Upright Wire (28) through one of the Handrails (18) as shown, and remove the wire tie from the Upright Wire. Wire Tie Attach the Handrail (18) to the Right Upright (36) with two Handrail Bolts (20) and two Handrail Star Washers (19).
- Page 10 10. Lower the Uprights (31, 36) as shown. Side View See the inset drawing. Position the Uprights (31, 36) so that the treadmill Frame (74) is cen- tered between the Uprights. Firmly tighten the Frame Bolts (32) and then the 31, 36 Upright Bolts (40) on each side of the treadmill.
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Page 11: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- GFCI-equipped outlets. - Page 12 CONSOLE DIAGRAM Clip Note: If there are sheets of clear plastic on the console, remove the plastic. FEATURES OF THE CONSOLE For the best results, try to maintain a steady pace, a uniform stride length, and a consistent position on the The treadmill console offers a selection of features treadmill as you walk.
- Page 13 HOW TO TURN ON THE POWER 3. Select the manual mode. MPORTANT: If the treadmill has been exposed to When the key is in- cold temperatures, allow it to warm to room tem- serted, the manual mode perature before turning on the power. If you do not will be selected.
- Page 14 6. Follow your progress with the display. walk, try to maintain a steady pace, a uniform stride length, and a consistent position on the When the manual mode treadmill. Lighter users may also find it helpful to or a step program is se- reduce the incline of the treadmill or to increase the lected, a track repre- speed of the walking belt.
- Page 15 HOW TO USE A STEP PROGRAM As you exercise, adjust the speed and incline of the treadmill as desired by pressing the Speed and 1. Insert the key into the console. Incline buttons. See HOW TO TURN ON THE POWER on page During the program, the upper display will show the number of steps still to be taken (unless you have changed the display by pressing the Display...
- Page 16 HOW TO USE A CALORIE GOAL PROGRAM speed setting for the current segment. At the end of each segment, a series of tones will sound and the 1. Insert the key into the console. next segment of the profile will begin to flash. If a different speed and incline setting is programmed See HOW TO TURN ON THE POWER on page 13.
- Page 17 5. Follow your progress with the display. THE INFORMATION MODE See step 6 on page 14. The console features an information mode that keeps track of treadmill usage information and allows you to 6. Measure your heart rate if desired. select a unit of measurement for the console.
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Page 18: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may permanently damage the treadmill. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. - Page 19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Release the latch knob. Latch Knob Frame...
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Page 20: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 21 PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds.
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Page 22: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 23: Part List
PART LIST—Model No. HCTL39607.0 R0707A Key No. Qty. Description Key No. Qty. Description Hood Roller Bushing 3/4" Screw Lift Frame Bolt Left Foot Rail 3/8" Nut Foot Rail Screw Lift Motor Motor Tension Bolt Stop Bracket U-nut Incline Motor Bolt, Top Wire Tie Incline Motor Bolt, Bottom Motor Bolt... -
Page 24: Exploded Drawing
EXPLODED DRAWING A—Model No. HCTL39607.0 R0707A... - Page 25 EXPLODED DRAWING B—Model No. HCTL39607.0 R0707A...
- Page 26 EXPLODED DRAWING C—Model No. HCTL39607.0 R0707A...
- Page 27 EXPLODED DRAWING D—Model No. HCTL39607.0 R0707A...
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Page 28: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...