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All manuals and user guides at all-guides.com www.healthrider.com USERʼS MANUAL Model No. HRTL01209.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE;...
H10T ing this manual, please see the front cover of this ® treadmill. The H10T treadmill offers a selection of fea- manual. To help us assist you, note the product model tures designed to make your workouts at home more number and serial number before contacting us.
All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
All manuals and user guides at all-guides.com 5. Hold the Handrail (5) near the Left and Right Uprights (35, 36). Connect the Handrail Wire (2) to the Reed Switch Wire (6). Insert the Wires down into the Left Upright. Attach the Handrail (5) to the Uprights (35, 36) with four M8 x 15mm Bolts (33) and four M8 Washers (34).
All manuals and user guides at all-guides.com TREADMILL OPERATION LUBRICATING THE WALKING PLATFORM The console features six modes: Before the treadmill is used, the walking platform Speed—This mode displays your speed, in miles per should be lubricated. Open the included lubricant hour.
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All manuals and user guides at all-guides.com INCLINE ADJUSTMENT FOLDING THE TREADMILL FOR STORAGE The incline of the treadmill can be adjusted to any of When the treadmill is not in use, it can be folded to the compact storage position. CAUTION: You must three positions.
All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. 1.
All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic Before beginning exercise, which is activity that requires large amounts this or any exercise program, consult your of oxygen for prolonged periods of time.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 HealthRider is a registered trademark of ICON IP, Inc. Part No. 294582 R1209A...