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Healthrider HATL51205.0 User Manual

Healthrider treadmill user's manual hatl51205.0
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Model No. HATL51205.0
Serial No.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
800-820-0915
E-mail:
ICON's Web site:
www.iconfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Newlife is an authorized dealer of this treadmill in the territory
of mainland China. This treadmill is designed and manufac-
tured by ICON Health & Fitness, Inc.
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Summary of Contents for Healthrider HATL51205.0

  • Page 1 Save this manual for future reference. USER’S MANUAL Newlife is an authorized dealer of this treadmill in the territory of mainland China. This treadmill is designed and manufac- tured by ICON Health & Fitness, Inc.

  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........

  • Page 3: Important Precautions

    2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air open- ings.
  • Page 4 26. This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting. SAVE THESE INSTRUCTIONS NOT SHOWN AT ACTUAL SIZE...

  • Page 5: Before You Begin

    The model number of the treadmill is HATL51205.0. The serial number can be found on a decal attached to the tread- mill (see the front cover of this manual for the location).

  • Page 6: Assembly

    During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 7 2. With the help of a second person, carefully tip the Uprights (97) down as shown. (Note: It may be helpful to place one foot against one of the Extension Legs [115] as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights.
  • Page 8 Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 27). To protect the floor or carpet, place a mat under the treadmill. If there are thin sheets of clear plastic on the decals on the treadmill, remove the plastic.

  • Page 9: How To Use The Chest Pulse Sensor

    If heart rate readings do not appear until you begin perspiring, rewet the electrode areas. • As you walk or run on the treadmill, position your- self near the centre of the walking belt. For the con- sole to display heart rate readings, the user must be within arm’s length of the console.

  • Page 10: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear.
  • Page 11 When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the chest pulse sensor.
  • Page 12 Make sure that the switch is in the “on” position. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11), and attach the clip securely to the waistband of your clothes.
  • Page 13 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest set- ting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged.
  • Page 14 If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or incline setting will flash in the dis- play to alert you.
  • Page 15 When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a safe place. Note: If the display remains lit after the key is removed, the console is in the “demo”...
  • Page 16 HOW TO USE A PULSE CONTROL PROGRAM Pulse control program 2 will automatically adjust the speed and incline of the treadmill to keep your heart rate near a target heart rate setting that you select. Pulse control program 3 will keep your heart rate within a pre- set range.
  • Page 17 7.5 mph and your heart rate is still too far below the target heart rate setting, the incline of the treadmill will also in- crease. If the speed or incline setting is too high or too low at any time during the program, you can adjust the setting with the Speed or Incline buttons.
  • Page 18 Begin walking on the treadmill. Note: For the most accurate results, do not hold the handrails during the fitness test program. During the program, the speed and incline of the treadmill will periodically change.
  • Page 19 HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 19 and 20 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer.
  • Page 20 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console.
  • Page 21 HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program, the treadmill must be connected to your MP3 player, CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on pages 19 to 21.
  • Page 22 Stop button or remove the key and go to step 1 on page 21. Note: If the speed and/or incline of the treadmill does not change when a “chirp” is heard: • Make sure that the letters “iFIT” appear in the display and that the time is not flashing in the display.
  • Page 23 Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 20. In addition, you must have an internet connection and an internet service provider.

  • Page 24: How To Fold And Move The Treadmill

    2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the frame is past the latch pin. Slowly release the latch knob. Make sure that the frame is held securely by the latch pin.
  • Page 25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it.

  • Page 26: Troubleshooting

    PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
  • Page 27 1/2 of a turn. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key, and walk on the treadmill for a few min- utes. Repeat until the walking belt is centred. b. If the walking belt slips when walked on, remove the key and UNPLUG THE POWER CORD.
  • Page 28 SOLUTION: a. With the key in the console, press one of the Incline buttons. Whilst the incline is changing, re- move the key. After a few seconds, reinsert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.

  • Page 29: Conditioning Guidelines

    For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...

  • Page 30: Part List

    PART LIST—Model No. HATL51205.0 To locate the parts listed below, see the EXPLODED DRAWING attached in the centre of this manual. Key No. Qty. Description Left Foot Rail Foot Rail Screw Pulse Receiver Screw Isolator Decal Catch Front Isolator Isolator...
  • Page 31 Key No. Qty. Description Console Base, Top Optic Disk Console Back Key Clip Left Handrail Console Screw Motor Bracket Bolt Pulse Bar Right Accessory Tray Left Accessory Tray Internal Star Washer Latch Insert Extension Leg Key No. Qty. Description Base Endcap Upright Endcap, Large 8”...
  • Page 32 EXPLODED DRAWING—Model No. HATL51205.0 R0805A To identify the parts shown on this EXPLODED DRAWING, see the PART LIST on pages 30 and 31 of the User’s Manual.
  • Page 33 EXPLODED DRAWING—Model No. HATL51205.0 R0805A...

  • Page 34: How To Order Replacement Parts

    Tel: 800-820-0915 Before calling, please note the following information • the MODEL NUMBER of the product (HATL51205.0) • the NAME of the product (HealthRider H500 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

This manual is also suitable for:

H500

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