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Healthrider H600 Treadmill User Manual

English manual
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Model No. HATL61205.1
Serial No.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
800-820-0915
E-mail:
ICON's Web site:
www.iconfitness.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Newlife is an authorized dealer of this treadmill in the territory
of mainland China. This treadmill is designed and manufac-
tured by ICON Health & Fitness, Inc.
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Summary of Contents for Healthrider H600 Treadmill

  • Page 1 Model No. HATL61205.1 Serial No. USER’S MANUAL Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.

  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover Note: An EXPLODED DRAWING is attached in the centre of this manual. HealthRider is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Keep the power cord away from heated sur- that all users of this treadmill are adequately faces.
  • Page 4 22. When using iFIT.com programs, an electronic player when you are not using them. “chirping” sound will alert you when the 25. Never insert any object into any opening. speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and DANGER: Always unplug the power be prepared for speed and/or incline changes.

  • Page 5: Before You Begin

    Thank you for selecting the revolutionary HealthRider ® ing this manual, see the front cover of this manual. To H600 treadmill. The H600 treadmill offers an impres- help us assist you, please note the product model sive array of features to help you achieve your fitness number and serial number before calling.

  • Page 6: Assembly

    ASSEMBLY Star Washer Extension Leg Bolt (96)–4 (84)–2 Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not Wheel Nut (13)–2 Extension Leg Bolt (96)–4 dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 2. With the help of a second person, carefully raise the Uprights (84) to a vertical position. Console Have the second person hold the console assembly near Assembly the Uprights (84) as shown. Look under the console as- sembly and locate the Console Wire Harness (78). Cut the plastic ties securing the Upright Wire Harness (77) to the right Upright (84).
  • Page 8 5. Place the treadmill in the storage position (see HOW TO FOLD AND MOVE THE TREADMILL on page 25). Next, place the cylinder end of the Shock (108) near the bracket on the base of the Uprights (84). Bracket See the two small inset drawings. Using your fingernail or the end of a screwdriver, press on the end of the Shock Pin (103) to loosen it from the Shock (108).

  • Page 9: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR • Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag The chest pulse sensor consists of two components: or other container that may trap moisture.

  • Page 10: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili- cone spray or other substances to the walking belt or the walking platform. Such substances will deterio- rate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be earthed.
  • Page 11 Clip FEATURES OF THE CONSOLE separately). Each iFIT.com program automatically con- trols the speed and incline of the treadmill as a per- The treadmill console offers an impressive array of sonal trainer guides you through every step of your features designed to make your workouts more effec- workout;...
  • Page 12 HOW TO TURN ON THE POWER crements of 0.5 km/h. Note: After the buttons are pressed, it may take a moment for the walking belt Plug in the power cord to reach the selected speed setting. (see page 10). Next, locate the on/off switch on the If one of the ten numbered speed buttons is Position...
  • Page 13 The lower right corner Measure your heart rate if desired. of the display will show the distance that you To use the have walked or run, the chest pulse sen- elapsed time, your sor, see page 9. pace (in minutes per To use the kilometre), and the speed of the walking belt.
  • Page 14 Press the Start button or the Speed + button to HOW TO USE A PRESET PROGRAM start the program. Insert the key into the console. A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and See HOW TO TURN ON THE POWER on page incline settings for the program.
  • Page 15 If the speed and/or incline settings of the program Turn on the fan if desired. are too high or too low, you can change the inten- sity level of the program at any time by pressing See step 7 on page 13. the increase or decrease button below the Intensity display.
  • Page 16 Enter a target heart rate setting. HOW TO USE A PULSE PROGRAM If pulse program 1, 2, or 3 is selected, the CAUTION: maximum target heart If you have heart prob- rate setting of the pro- lems, or if you are over 60 years of age and gram will flash in the have been inactive, do not use the pulse pro- display.
  • Page 17 When the first segment ends, all target heart rate To stop the program at any time, press the Stop settings will move one column to the left. The tar- button. To restart the program, press the Start but- get heart rate setting for the second segment will ton or the Speed + button.
  • Page 18 Enter your age. HOW TO USE THE FITNESS TEST PROGRAM Next, the word “AGE” and the current age setting will appear in the display. If you have not entered The fitness test program measures your approximate your age, press the increase and decrease but- max, or aerobic capacity.
  • Page 19 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5 mm LINE OUT jack, see instruction B. If your To use iFIT.com MP3 or CD programs, the treadmill stereo has only a PHONES jack, see instruction C.
  • Page 20 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, A. Plug one end of a long 3.5 mm to 3.5 mm stereo see instruction A below. If the LINE OUT jack is audio cable (available at electronics stores) into the being used, see instruction B.
  • Page 21 HOW TO CONNECT YOUR VCR HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use an iFIT.com MP3, CD, or video program, the with a built-in VCR, see instruction B.
  • Page 22 • Adjust the volume of your MP3 player, CD During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the player, or VCR. If the volume is too high or too treadmill is about to change. CAUTION: Always low, the console may not detect the program listen for the “chirp”...
  • Page 23 Return to the treadmill and stand on the foot HOW TO USE AN IFIT.COM PROGRAM rails. Find the clip attached to the key and slide DIRECTLY FROM OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 24 THE INFORMATION MODE/DEMO MODE IMPORTANT: If a “d” appears in the The console features an information mode that keeps lower left corner track of the total number of hours that the treadmill has of the display, the been operated and the total distance that the walking console is in the belt has moved.

  • Page 25: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
  • Page 26 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Open Catch Latch Knob...

  • Page 27: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 28 With the help of a second person, carefully raise the Uprights (84) to the position shown. Next, carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch.
  • Page 29 b. If the walking belt slips when walked on, remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 5–7 cm (2–3 in.) off the walking platform.

  • Page 30: Conditioning Guidelines

    CONDITIONING GUIDELINES begin to use stored fat calories for energy. If your goal WARNING: is to burn fat, adjust the speed and incline of the tread- Before beginning this mill until your heart rate is near the lowest number in or any exercise program, consult your physi- your training zone.

  • Page 31: Part List

    PART LIST—Model No. HATL61205.1 R0106A To locate the parts listed below, see the EXPLODED DRAWING attached in the centre of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Isolator Decal Rear Roller Star Washer Front Wheel 3/4” Tek Screw Hood Wheel Bolt 3/4”...
  • Page 32 EXPLODED DRAWING—Model No. HATL61205.1 R0106A To identify the parts shown on this EX- PLODED DRAWING, see the PART LIST on page 31 of the user’s manual.
  • Page 33 EXPLODED DRAWING—Model No. HATL61205.1 R0106A...
  • Page 34 Before calling, please note the following information: • the MODEL NUMBER of the product (HATL61205.1) • the NAME of the product (HealthRider H600 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the...

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Hatl61205.0

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