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Healthrider Soft Strider LX User Manual

831.297820
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Model No. 831.297820
Serial No.
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
USER'S MANUAL
• SEARS, ROEBUCK AND CO., HOI=FMAN ESTATES,
IL 60179
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Summary of Contents for Healthrider Soft Strider LX

  • Page 1 T R,E Model No. 831.297820 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference. USER'S MANUAL • SEARS, ROEBUCK AND CO., HOI=FMAN ESTATES, IL 60179...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT .... : ...... _ ......HOW TO FOLD AND MOVE THE TREADMILL ..........MAINTENANCE AND TROUBLE-SHOOTING ...........11 CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........
  • Page 3 The decal shown below has been placed on your treadmill, if the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Congratulations for purchasing the HEALTHRIDER" Monday through Saturday, 7 a.m. until 7 p.m. Central SOFTSTRIDER LX treadmill. The new SOFTSTRIDER Time (excluding holidays). To help us assist you, LX combines advanced'technology with innovative please note the product model number and serial num- ber before calling.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and t;emove all packing materials. Do not d!spose of the packing materials until assembly is completed. Assembl_,yrequires the included allen wrenc=_ and your own phillips screwdriver _, and scissors _. 1.
  • Page 6 4. Remove the backing from the Wrench Clip (26). Press the Wrench Clip onto the base of the Uprights (84) in the indicated location. Press the Allen Wrench (29) into the Wrench Clip. 5. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill.

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT This product is for use on a nominal 120-volt circuit, THE PERFORMANT LUBE WALKING BELT and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that PERFORMANT LUBE a high-performance lubricant.
  • Page 8 CONSOiE OPERATION Water Bottle Holder Reading Rack Displays igl,t l'/ll" t.lg, • Im,-Qm_ Start/Pause Button Speed Buttons . _ (-- .) CA ..• Accessory Tray Follow the steps below to operate the console. Insert the key into the console. .
  • Page 9 To stop the walking belt, press the start/pause HOW TO CHANGE THE INCLINE OF THE TREADMILL button. The displays will pause and the time dis- play will begin to flash. To restart the walking belt, press the start/pause button again. Note: The The incline of the treadmill can be changed by raising walking belt can also be stopped by pulling the or lowering the back end.

  • Page 10: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.

  • Page 11: Maintenance And Trouble-Shooting

    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame is past the storage latch.
  • Page 12 c. Check the circuit breaker located on the treadmill near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the Reset T ripped circuit breaker, wait for five minutes and then press the switch back in. PROBLEM: The power turns off during use SOLUTION: a.
  • Page 13 PROBLEM: The walking belt is off-center when walked on SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES the first few minutes does your body begin to use stored fat calories for energy. If your goal is to bum fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone as you exercise.
  • Page 15 muscles and will help to prevent post-exercise Training Zone Exercise problems. After warming up, increase the intensity of your exer- Exercise FreqUency cise until your heart rate is in your training zone for 20 to 60 minutes. Note: During the first few weeks of your To maintain or improve your conditionl complete three exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.

  • Page 16: Full 90 Day Warranty

    SEARS The model number and serial number of your HEALTHRIDER • Model No. 831.297820 SOFTSTRIDER LX treadmill are listed on a decal attached to the treadmill. See the front cover of this manual to find the location of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.

This manual is also suitable for:

931.297820