Summary of Contents for Healthrider PRO H500i HRTL71706.0
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Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.healthriderservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.healthrider.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local HealthRider dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
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SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. If a decal is missing, or if it is illegible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal.
BEFORE YOU BEGIN Thank you for selecting the HEALTHRIDER H500i treadmill. The PRO H500i treadmill offers an im- pressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique PRO H500i treadmill can be folded up, requiring less than half the floor space of other treadmills.
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
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2. With the help of a second person, tip the tread- mill onto its right side. Do not fully fold the Frame (58) yet. Insert the other Extension Leg (89) into the base of the Uprights (84). Hold an Extension Leg Nut (67) in the bottom of the Extension Leg, and thread a 2 1/4”...
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5. While a second person holds the console as- sembly near the Handrail (20), attach the ground wire to the indicated hole in the Handrail with a Ground Screw (33). 6. While the second person continues to hold the console assembly, locate the wire underneath the console assembly.
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10. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.
(see drawing 1 at the right). To purchase a surge suppressor, see your local HEALTHRIDER dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.
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When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even...
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Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes.
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When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged.
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If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.
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To continue the cross trainer program, step onto the treadmill, slide the clip back onto the waistband of your clothes, and press the Start button. The treadmill will auto- matically adjust to the speed and incline settings for the next segment.
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IMPORTANT: If a “d” appears in the display, the con- sole is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord...
1. Hold the upper ends of the handrails. Place one foot against one of the wheels. 2. Tilt the treadmill backward until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving the treadmill.
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down- ward until the frame and the footrail are past the latch pin.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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Screw. Reattach the Hood (41), making sure that the hood Screws (7) are inserted into the same holes from which they were removed. Run the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The walking belt slows when walked on SOLUTION: a.
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...
PART LIST—Model No. HRTL71706.0 To locate the parts listed below, see the EXPLODED DRAWING on pages 24 to 27. Key No. Qty. Description Foot Rail Decal 3/4" Screw Screw Reset/Off Circuit Breaker Foot Rail Screw Isolator Hood Screw/Isolator Screw Star Washer Platform Bolt, Back Platform Bolt, Front Belt Guide Screw...
• the MODEL NUMBER of the product (HRTL71706.0) • the NAME of the product (HEALTHRIDER PRO H500i treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see pages 22 to 27) Key No.
LIMITED WARRANTY H500i WHAT IS COVERED—The entire HealthRider treadmill (“Product”) is warranted to be free of all defects in mate- rial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.