Table of Contents
Quick Links
Model No. HTL93940
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians
on our
customer
hot line will provide
immediate
assistance,
free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri.,
6 a.m.-6
p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
USER'S MANUAL
www.heamthrider.com
new products,
prizes,
fitness tips, and much
morel
Table of Contents
Related Manuals for Healthrider HTL93940
Summary of Contents for Healthrider HTL93940
- Page 1 Model No. HTL93940 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.
-
Page 2: Table Of Contents
EXERCISE GUIDELINES PART LIST ... HOW TO ORDER REPLACEMENT LIMITED WARRANTY Note: An EXPLODED DRAWING is attached in the center of this manual. HealthRider is a registered trademark of ICON Health & Fitness, Inc. PARTS ... Back Cover Back Cover... -
Page 3: Important Precautions
10. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. To purchase a surge suppressor, see your local HealthRider dealer or call 1-800-806- 3651 and order part number 146148. 11. Failure to use a properly functioning suppressor could result in damage to the con- trol system of the treadmill. - Page 4 SAVE THESE INSTRUCTIONS The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal.
-
Page 5: Before You Begin
To help us assist you, please note the product model number and serial number before calling. The model number is HTL93940. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). -
Page 6: Assembly
This does not affect treadmill performance. If there is lubricant on top of the walking belt or on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 Screws. 4. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLESHOOTING section on pages 26 and 27.
-
Page 8: Treadmill Operation
TREADMILL OPERATION THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with LUBE a high-performance PERFORMANT IMPORTANT: Never apply silicone substances to the walking belt or the walking form. Such substances will deteriorate belt and cause excessive wear. - Page 9 Eachprogram automatically controls t hespeed andin- clineofthetreadmill asitguides youthrough aneffec- tiveworkout. Twoheart r ateprograms a realsooffered. Eachprogram adjusts t hespeed andincline ofthe treadmill tokeepyourheart r ateneara target h eart r ate whileyouexercise. Youcanevencreate custom pro- grams andsavethemin memory f orfutureworkouts. Theconsole alsofeatures newiFIT.com interactive technology.
- Page 10 Move the circuit breaker to the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto the waistband of your clothes. Next, route the cord attached to the clip under the handgrip pulse sensor, and insert the key into the console.
- Page 11 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged.
- Page 12 If the speed and/or in- cline of the treadmill is about to change, the Speed display and/or the Distance/Incline display will flash to alert you. When the first segment ends, all speed settings will move one column to the left.
- Page 13 Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
- Page 14 HOW TO USE HEART RATE PROGRAMS CAUTION: .youhave heart lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regu- larly, consult your physician to find whether the medication will affect your exercise heart rate.
- Page 15 14) and your heart rate is still too far below the current target heart rate, the incline of the treadmill will also increase to bring your heart rate closer to the target heart rate. During the last three seconds of each segment, a...
- Page 16 To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times one of the Speed buttons is pressed, an additional indicator will light or darken in the Current Segment column.
- Page 17 The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro- grammed previously.
- Page 18 A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player.
- Page 19 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo.
- Page 20 CONNECT YOUR HOME STEREO on page 19. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
- Page 21 CD or video program, press the Stop button or re- move the key and go to step 1 on page 20. Note: If the speed or incline of the treadmill does not change when a "chirp" • Make sure that the indicator on the iFIT.com button is lit and that the time is not flashing in the Pace/Time display.
- Page 22 Additional options are soon to be available. See www.iFIT.com for more information. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addition, you must have an internet connection and an internet service provider.
- Page 23 THE INFORMATION MODEIDEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles or kilome= tres that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometres per hour.
-
Page 24: How To Fold And Move The Treadmill
CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. - Page 25 HOW TO LOWER THE TREADMILL 1. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the latch knob.
-
Page 26: Troubleshooting
3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. - Page 27 1/8". If necessary, loosen the indicated Screw (44) and move the Reed Switch slightly. Retighten the Screw. Re-attach the hood and run the treadmill for a few minutes to check for a correct speed reading. belt has shifted belt has sMfted to the right, 1/2 of a turn.
-
Page 28: Exercise Guidelines
For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be "aerobic."... - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
-
Page 30: Part List
Belt Guide 3/4" Tek Screw Electronics Screw Left Front Endcap Right Front Endcap Ground Screw Rear Foot Console Ground Wire Motor Assembly No. HTL93940 KeyNo. Qty. 51" Screw R 2O3A Description Cushion Assembly Hood Screw Rear Roller Adjustment Bolt Left Rear Endcap... - Page 31 Qty. Description Key No, Pulse Wire Power Cord Power Cord Grommet Warning Decal Spring Plate Jack iFIT.com Audio Cable Rear Roller Star Washer Pulley Washer Idler Pulley Pulley Spacer Outlet Bracket Star Washer Static Decal Book Holder Idler Pulley Bolt Spring Washer/Rear Roller Washer Console Back 118"...
- Page 32 51" 14 "...
- Page 33 €_'_95 ""- "'-. "-. • i_ _ jj ... i.. l J 40:4 ",,, • -_" " 43 g...
-
Page 34: How To Order Replacement Parts
• The MODEL NUMBER of the product (HTL93940) • The NAME of the product (HealthRider _ T650i treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 30 and 31 ) ICON Health &...