Table of Contents
Model No. HRTL61706.1
Serial No.
USER'S MANUAL
Serial Number Decal
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CAUTION
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Read all precautions and instruc-
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Table of Contents
Related Manuals for Healthrider PRO H450i HRTL61706.1
Summary of Contents for Healthrider PRO H450i HRTL61706.1
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.healthriderservice.com CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.healthrider.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local HealthRider dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on the treadmill. If a decal is missing, or if it is illegible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary HealthRider PRO H450i treadmill. The PRO H450i treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique PRO H450i treadmill can be folded up, requiring less than half the floor space of other treadmills. -
Page 6: Assembly
This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 3. With the help of a second person, carefully tip the treadmill onto its right side as shown. Partially fold the Frame (26) so the treadmill is more stable. Do not fully fold the Frame until the treadmill is completely assembled.
- Page 8 5. With the help of a second person, carefully raise the Left Upright (70) and the Right Upright (not shown) to a vertical position. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Then, insert the pin into the Latch Housing (71), and tighten the knob onto the pin.
- Page 9 8. While a second person holds the console as- sembly near the Pulse Bar (66), connect the Ground Wire (107) on the Pulse Bar to the ground wire from the console assembly. Connect the wire from the console assembly to the Upright Wire (75).
- Page 10 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.
- Page 11 If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor. 1. Remove the key from the console and unplug the power cord. Remove the 3/4" Screw (23) and the Access Door (100) from the back of the Console Base (98).
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Page 12: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local HealthRider dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store. - Page 13 In addition, the console features four preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. The console also features four calorie pro- grams that automatically control the speed and incline of the treadmill to help you burn unwanted pounds dur- ing your workouts.
- Page 14 Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 13) and slide the clip onto the waistband of your clothes.
- Page 15 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged.
- Page 16 If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.
- Page 17 When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting. Next, remove the key from the console and put it in a safe place. Note: If the display remains lit after the key is removed, the console is in the “demo”...
- Page 18 If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.
- Page 19 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al-...
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Page 20: How To Fold And Move The Treadmill
HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. - Page 21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down- ward until the catch is past the latch pin.
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Page 22: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 23 Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. c. If the walking belt still slows when walked on, please see the front cover of this manual.
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Page 24: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... - Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 26: Part List
PART LIST—Model No. HRTL61706.1 To locate the parts listed below, see the EXPLODED DRAWING on pages 28 to 31. Key No. Qty. Description Foot Rail Cover Foot Rail Cover Screw Left Foot Rail Frame Pivot Bolt Front Platform Bolt Magnet Front Roller/Pulley Platform Nut Belt Guide Screw... -
Page 27: Ordering Replacement Parts
• the MODEL NUMBER of the product (HRTL61706.1) • the NAME of the product (HealthRider PRO H450i treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING on pages 26 to 31) Key No. -
Page 28: Exploded Drawing
EXPLODED DRAWING A—Model No. HRTL61706.1 R0107A... - Page 29 EXPLODED DRAWING B—Model No. HRTL61706.1 R0107A...
- Page 30 EXPLODED DRAWING C—Model No. HRTL61706.1 R0107A...
- Page 31 EXPLODED DRAWING D—Model No. HRTL61706.1 R0107A...
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Page 32: Limited Warranty
LIMITED WARRANTY WHAT IS COVERED—The entire HealthRider PRO H450i treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.