Healthrider H 900i User Manual

English manual
Model No. HMTL51105
Serial No.
USER'S MANUAL
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction.
If you have questions, or if there
are missing or damaged parts,
please call the telephone num-
ber on the warranty card accom-
panying this manual.
Electrical Specifications:
120V ~ 60Hz
Distributor:
Comercializadora México
Americana, S. de R.L. de C.V.
Av. Nextengo No. 78
Col. Santa Cruz Acayucan
Del. Azcapotzalco
México D.F., C.P. 02770
R.F.C. CMA-910911-9L0
Tel. 5899 12 00
CAUTION
Visit our website at
Read all precautions and instruc-
tions in this manual before using
www.healthrider.com
this equipment. Save this manual
new products, prizes,
for future reference.
fitness tips, and much more!
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Summary of Contents for Healthrider H 900i

  • Page 1 México D.F., C.P. 02770 R.F.C. CMA-910911-9L0 Tel. 5899 12 00 CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.healthrider.com this equipment. Save this manual new products, prizes, for future reference. fitness tips, and much more!
  • Page 2: Table Of Contents

    ORDERING REPLACEMENT PARTS ..........Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. HEALTHRIDER is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor could result in damage to the con- informed of all warnings and precautions.
  • Page 4 21. When folding or moving the treadmill, make treadmill, and before performing the mainte- sure that the storage latch is fully closed. nance and adjustment procedures described in this manual. Never remove the motor hood un- 22. Inspect and properly tighten all parts of the less instructed to do so by an authorized ser- treadmill regularly.
  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please call the telephone number HEALTHRIDER H900i treadmill. The H900i treadmill on the warranty card accompanying this manual. To ® offers an impressive array of features designed to...
  • Page 6: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 2. With the help of a second person, carefully raise the Uprights (84) to a vertical position. Console Have the second person hold the console assembly near Assembly the Uprights (84) as shown. Look under the console as- sembly and locate the Console Wire Harness (78). Cut the plastic ties securing the Upright Wire Harness (77) to the right Upright (84).
  • Page 8 If you purchase the optional chest pulse sensor (see page 16), follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the key is removed from the console and that the power cord is unplugged. Remove the indicated Screw (3) and the Access Door (76) from the back of the Console Base (85).
  • Page 9: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 10 CONSOLE DIAGRAM Note: If there is a sheet of clear plastic Clip Handgrip Pulse Sensor on the face of the console, remove it. FEATURES OF THE CONSOLE In addition, the console features four preset programs. Each program automatically controls the speed and in- The treadmill console offers an impressive array of cline of the treadmill as it guides you through an effec- features designed to make your workouts more...
  • Page 11 HOW TO TURN ON THE POWER mph. As you exercise, change the speed of the Note: To prevent damage to the walking platform, walking belt as desired always wear clean shoes when using the treadmill. by pressing the Speed increase and decrease Plug in the power cord buttons.
  • Page 12 The left side of the dis- sor, remove the plastic. Before using the handgrip play will show the incline pulse sensor, make sure that your hands are level of the treadmill, the clean. Note: If you use the handgrip pulse sensor elapsed time, and the and the optional chest pulse sensor at the same distance you have...
  • Page 13 When only three seconds remain in the first seg- HOW TO USE A PRESET PROGRAM ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or in- Insert the key into the console.
  • Page 14 Follow your progress with the display. HOW TO USE A HEART RATE PROGRAM See step 5 on page 11. CAUTION: Measure your heart rate if desired. If you have heart prob- lems, or if you are over 60 years of age and See step 6 on page 12.
  • Page 15 series of tones will sound. If a different target Enter a target heart rate setting. heart rate is programmed for the next segment, the speed setting and the incline setting will flash If heart rate program 1 in the display to alert you. When the first segment is selected, the maxi- ends, all target heart rate settings will move one mum target heart rate...
  • Page 16 THE INFORMATION MODE/DEMO MODE be removed from the console, and the indicators in the display will automatically appear in a preset sequence, although the buttons on the console will not operate. If a The console features an information mode that keeps “d”...
  • Page 17: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg to raise, lower, or move the treadmill.
  • Page 18 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the catch is past the latch pin. Open Catch Latch Knob...
  • Page 19: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the telephone number on the warranty card accompanying this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 20 With the help of a second person, carefully raise the Uprights (84) to the position shown. Carefully pivot the Hood (41) off. Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the View Magnet is aligned with the Reed Switch.
  • Page 21: Conditioning Guidelines

    CONDITIONING GUIDELINES is to burn fat, adjust the speed and incline of the tread- WARNING: mill until your heart rate is near the lowest number in Before beginning this your training zone. or any exercise program, consult your physi- cian. This is especially important for individu- For maximum fat burning, adjust the speed and incline als over the age of 35 or individuals with pre- of the treadmill until your heart rate is near the middle...
  • Page 22 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 23: Part List

    PART LIST—Model No. HMTL51105.0 R0106A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Foot Rail Cover Rear Roller 3/4” Screw Left Rear Endcap Screw Rear Roller Bolt Catch...
  • Page 26: Ordering Replacement Parts

    When calling, please be prepared to provide the following information: • the MODEL NUMBER of the product (HMTL51105) • the NAME of the product (HEALTHRIDER H900i treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) •...

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