Paramount Fitness FS-65 Assembly Manual

Shoulder press

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FS-65
S
HOULDER
A
SSEMBLY
P
RESS
M
ANUAL
AM-FS65
010913
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Summary of Contents for Paramount Fitness FS-65

  • Page 1 FS-65 HOULDER RESS SSEMBLY ANUAL AM-FS65 010913...
  • Page 2 1-800-721-2121 or 1-323-721-2121 Office hours are Monday-Friday, 7:30 am - 4:30 pm PST Or email us at [email protected] Thank You for your patronage. Paramount Fitness Corporation 6450 East Bandini Blvd. Los Angeles, CA 90040 IMPORTANT SERIOUS INJURIES TO USERS, BYSTANDERS OR INSTALLERS CAN OCCUR IF THE INSTRUCTIONS AND WARNINGS CONTAINED IN THIS MANUAL ARE NOT FOLLOWED.
  • Page 3: Table Of Contents

    ABLE ONTENTS ........................4 AFETY ................ENERAL ARE AND AINTENANCE ................... 8 IMENSIONS AND EIGHT ......................9 REPARATION .................... 10 ARTON ONTENTS .................... 11 ARTON ONTENTS & A NSTALLATION SSEMBLY 1: A ..............12 SSEMBLE THE RAME 2: A ................14 SSEMBLE RESS 3: A...
  • Page 4: Safety

    AFETY ACILITY AND AFETY RECAUTIONS 1. Review and understand all of the warning labels affixed to this machine and on the facility safety sign. 2. Be certain that the machine operation is understood before it is used. Refer to the instructional Procedure Label affixed to the machine.
  • Page 5 AFETY 12d. This equipment is designed for standard olympic size weight plates with a 50mm bore (1.9”). 12e. Do not exceed the maximum weight capacity of the machine. Maximum plate size is 45 lbs. (25 kg.). 13. On Selectorized and Cable equipped machines: 13a.
  • Page 6 AFETY AINTENANCE AFETY RECAUTIONS 1. Refer to Maintenance Schedule label on the machine as well as this manual for when to perform maintenance. 2. Check the function of your machine DAILY by verifying the following: • Inspect cables and end fittings for any signs of wear. Replace if worn, frayed or damaged with original Paramount replacement components.
  • Page 7 13. Be sure all hardware is tight before using the machine. Retain these instructions for future reference. If you have any questions, do not hesitate to contact your Paramount dealer or Paramount Fitness Corp. at (800)721-2121 or [email protected].
  • Page 8: Dimensions And Weight

    IMENSIONS AND EIGHT “I ” M ACHINE IMENSIONS ACHINE EIGHT AND LOOR OADING EIGHT TACK ONFIGURATION ACHINE WEIGHT PPROXIMATE LOOR OADING 170 lbs. 386 LBS [175 KG] 54 LBS/FT [261 KG/M 250 lbs. 466 LBS [211 KG] 65 LBS/FT [315 KG/M 300LBS (136KG) AXIMUM EIGHT...
  • Page 9: Preparation

    REPARATION EQUIRED OOLS Ratchet Wrench and Socket: 9/16” Wrenches: 9/16” (or an adjustable crescent wrench). Rubber mallet. Allen wrenches: (included with the machine) Weight Plate Cartons Depending upon your order, this machine can be assembled with either a 170 lb. or 250 lb.
  • Page 10: Box 1 Carton Contents

    ARTON ONTENTS ITEM UMBER ESCRIPTION FS-CAP-000X TOP CAP FS65-SHD-100X FRONT SHROUD FS-SHD-150X REAR SHROUD FS54-UPR-000X UPRIGHT FS-GRD-100X GUIDE ROD FS54-PAD-100X SEAT PAD FS-PAD-000X BACK PAD FS-BKT-000 GUIDE ROD BRACKET FS-BKT-001 TOP CAP BRACKET FS-WSB-000 WEIGHT STACK BASE...
  • Page 11: Box 2 Carton Contents

    ARTON ONTENTS ITEM UMBER ESCRIPTION FS65-MFR-000X MAIN FRAME FS65-MFR-100X FRAME, LOWER BRACE FS54-MFR-400X FRAME, REAR BRACE FS65-ARM-000X PRESS ARM FS64-SFR-000X SEAT FRAME FS64-AXL-000 AXLE, PRESS ARM HARDWARE BOX FS-SBR-000X SELECTOR BAR Note: some items shown FS65-CBL-000X CABLE here may be included in FS65-HWR-000X HARDWARE BOX the hardware box.
  • Page 12 1: A SSEMBLE THE RAME 1. Assemble frame components as shown. ITEM UMBER ESCRIPTION FS54-MFR-400X FRAME, REAR BRACE 2. Loosely assemble ALL hardware shown in this step. FS54-UPR-000X ASSY, UPRIGHT FRAME 3. After aligning all component edges and FS65-MFR-000X ASSY, MAIN FRAME surfaces, tighten the hardware.
  • Page 13 1: A SSEMBLE THE RAME 10,6,7,9,8 x2 10,6,7,9,8 x2 DETAIL A DETAIL B 10,6,7,9,8 x2 DETAIL C 10,6,7,9,8 x3 DETAIL D...
  • Page 14: Step 2: Assemblep

    2: A SSEMBLE RESS 1. Assemble the press arm, axle and ITEM UMBER ESCRIPTION hardware. FS65-ARM-000X ASSY, PRESS ARM 2. Fully tighten hardware. FS64-AXL-000 AXLE FS51-MFR-040 WASHER, LARGE OD C 445 SCREW, HH, 3/8 X 1 C 749 WASHER, LOCK, 3/8 C 955A COVER, BASE C 955S...
  • Page 15: Ads

    3: A SSEMBLE THE 1. Assemble the seat frame, pads and ITEM UMBER ESCRIPTION associated hardware. FS64-SFR-000X SEAT FRAME 2. Fully tighten hardware. FS54-PAD-100X SEAT PAD FS-PAD-000X BACK PAD C 446 SCREW, HH, 3/8 X 1-1/4 C 451 SCREW, HH, 3/8 X 2-3/4 C 749 WASHER, LOCK, 3/8 C 754C...
  • Page 16: Weight Plates

    4: A SSEMBLE THE EIGHT LATES 1. Install the Weight Stack Bases, ITEM UMBER ESCRIPTION Weight Stack Bumpers, Weight FS-BKT-000 GUIDE ROD BRACKET Stack Washers, and Guide Rods. FS-BMP-001 BUMPER, WEIGHT STACK 2. Install 16 weight plates according to FS-GRD-100X GUIDE ROD ASSEMBLY your order (10 or 15 lb.
  • Page 17 4: A SSEMBLE THE EIGHT LATES 6, 7, 8 Set the distance between the Collars and the tube as shown Use tape measure 5” DETAIL A DETAIL B...
  • Page 18 5: A & P SSEMBLE ABLE ULLEYS 1. Starting at the top plate, ITEM UMBER ESCRIPTION assemble the cable and selector B 900 PULLEY, 4-1/2” pin as shown. Install pulleys and hardware as you go. B 898 PULLEY, 6” 2. Tighten the cable adjustment C 754C WASHER, FLAT, 3/8 bolt to remove slack from the...
  • Page 19 5: A & C SSEMBLE THE ULLEYS ABLE 9,4,8,3 9,5,8,3 9,6,7,8,3 9,5,8,3 INSTALL SELECTOR PIN RING AROUND CABLE BOLT AS SHOWN 9,4,8,3 9,5,8,3...
  • Page 20 6: A SSEMBLE RONT HROUD 1. Assemble the front shroud as ITEM UMBER ESCRIPTION shown. FS65-SHD-100X SHROUD, FRONT 2. Operate the machine and make C 445 SCREW, HEX HEAD, 3/8 X 1 sure that the weight stack clears C 749 WASHER, LOCK, 3/8 the shroud.
  • Page 21 7: A SSEMBLE HROUD 1. Set the lower screws of the ITEM UMBER ESCRIPTION shroud into the lower brackets FS-SHD-150X SHROUD, REAR on the upright frame. C 444 SCREW, HEX HEAD, 3/8 X 3/4 2. Then align the holes for the C 754C WASHER, FLAT, 3/8 brackets at the top of the shroud.
  • Page 22: Step 8: Install Top Cap

    8: I NSTALL 1. Assemble the bracket to the ITEM UMBER ESCRIPTION top cap as shown. FS-BKT-OO1 BRACKET, TOP CAP 2. Assemble the top cap to the FS-CAP-000X TOP CAP upright frame. C 675D SCREW, BUTTON HEAD, 1/4 X 1/2...
  • Page 23: Weight Stack Label

    9: I NSTALL THE EIGHT TACK ABEL 1. Select the appropriate weight stack label(s) according to your order. You can install pound labels, kilogram labels, or both. 2. If you ordered a 170 lb weight stack, use labels: LBL-WSE-01170 (for pounds) LBL-WSM-01170 (for kilograms).
  • Page 24: Machine Labels

    ACHINE ABELS The following are the Warning Labels required for this FS machine. If any of these labels are missing or become damaged, Paramount will replace them free of charge. Note: these labels are not to scale. WARNING WARNING SERIOUS INJURY CAN OCCUR MAXIMUM ON THIS EQUIPMENT IF THE Height Under Nut...
  • Page 25: Service

    Service representative at 1-800-721-2121 or 1-323-721-2121. You can also email us at [email protected]. Before you call, please have the following information ready: • Model Number: FS-65 • Serial Number: ________________________ • Date of Installation: ____________________ • A brief description of the problem The serial number is located on the front lower portion of the upright frame as shown.
  • Page 26: Floor

    FS B NSTRUCTIONS The machines in this product line were designed and tested to meet the ASTM (American) and EN (European) safety standards for stability (without floor anchors) when the machine is used for it’s intended purpose as designated by the manufacturer. However, Paramount strongly recommends that all equipment be anchored to the floor to prevent movement and increase stability.
  • Page 27: Warranty

    AUTHORIZED CORPORATE OFFICER OF PARAMOUNT. THIS LIMITED WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS, WHICH MAY VARY, FROM STATE TO STATE. CONTACT PARAMOUNT FITNESS CORP., 6450 E. BANDINI BLVD., LOS ANGELES, CALIFORNIA 90040-3185, FOR A LIST OF AUTHORIZED DEALERS OR BEFORE RETURNING ANY DEFECTIVE...
  • Page 28 Paramount Fitness Corporation 6450 E. Bandini Blvd. Los Angeles, CA 90040-3185 Phone: 1-323-721-2121 Fax: 323-724-2000 1-800-721-2121 www.paramountfitness.com...

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