Table of Contents
USING AUTO
DEFROST
Three defrost
sequences are preset in the oven.
The auto defrost
feature
provides
you with the best
defrosting
method for frozen
foods. The cooking
guide
will show you which defrost
sequence is recommended
for the food you are defrosting.
For added
convenience, the Auto Defrost includes
a
built-in
beep mechanism
that reminds you to check,
turn over, separate,
or rearrange
the food
in order to
get the best defrost
results. Three different
defrosting
levels are provided:
1. MEAT
2. POULTRY
3.FBH
4.BREAD
Available weight is 0.1-6.0 Ibs
Example: To defrost 1.2 Ibs of fish.
Touch:
Display Shows:
PF_ESS
AGAIN
FOR
OPTIONS
PRESS
START
Auto
m,,,-m T
1. Defrost
r_cm,
PRESS
AGAIN
FOR
O_TIONS
PRESS
START
Auto
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I-LI
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2. Defrost
PF_ESS
AGAIN
FOR
OPTIONS
PRESS
START
Auto
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"In
3. Defrost
4.
_
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I I l--
i--I IT
Ib
ADD 30 SEC
5. QandQ
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Ib
To enter weight
6.
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ADD
30
SEC
Time counting
down
NOTE:
The oven will beep during the DEFROST cycle. At this time,
open the door and turn, separate,
or rearrange
the food.
Remove any portions
that have thawed.
Return frozen
portions
to the oven and touch START to resume the
defrost
cycle.
OPERATING
TIPS
• For best results, remove fish, shellfish, meat, and
poultry
from its original
closed paper
or plastic
package
(wrapper).
Otherwise,
the wrap
will hold
steam and juice close to the foods, which can
cause the outer surface
of the foods to cook.
• For best results, roll your ground
meat into a ball
before freezing.
During the DEFROST cycle, the
microwave
will signal when it is time to turn the
meat over. Scrape
off any excess frost from
the meat and continue
defrosting.
• Place foods in a shallow container
or on a
microwave
roasting
rack to catch drippings.
This table
shows food type selections
and the
weights you can set for each type. For best results,
loosen or remove covering
on food.
KEY
WEIGHTS YOU
PRESS
Category
CAN SET
(tenths
of a pound)
Auto Defrost
Meat
0.1 to 6.0
Auto Defrost
Poultry
0.1 to 6.0
Auto
Defrost
Fish
0.1 to 6.0
Auto Defrost
Bread
0.1 to 6.0
Weight
conversion
table
You are probably
used to measuring
food in pounds
and ounces that are fractions
of a pound (for
example,
4 ounces equals 1/4 pound). However,
in order to enter food weight
in Auto Defrost, you
must specify
pounds and tenths of a pound.
If the weight
on the food
package
is in fractions
of a
pound, you can use the following
table to convert
the weight
to decimals.
Equivalent
Weight
OUNCES
DECIMAL
WEIGHT
1.6
.10
3.2
.20
4.0
.25 One-Quarter
Pound
4.8
.30
6.4
.40
8.0
.50
One-Half
Pound
9.6
.60
11.2
.70
12.0
.75 Three-Quarters
Pound
12.8
.80
14.4
.90
16.0
1.0 One Pound
NOTE:
If between
two decimal
weights,
choose the lower
weight
for the best defrosting
results.
EN-19
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