Related Manuals for Kalenji 500 SD
Summary of Contents for Kalenji 500 SD
- Page 1 Kalenji: User manual for the 500 SD watches with accelerometer W 500 SD Watch with accelerometer CW 500 SD Heart rate monitor with accelerometer CW 500 SD PC Heart rate monitor with accelerometer and PC connection...
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Page 2: Table Of Contents
5.1. Accelerometer..........................4 5.1.1 Positioning on the shoe......................4 5.1.2. Positioning in the shoe......................4 5.2. Heart rate monitor belt (except W 500 SD).................. 4 6. Homepage screen: TIME........................5 7. Navigation in the modes........................5 8. - Page 3 13. Troubleshooting..........................31 13.1. Abnormal heart rhythm......................31 13.2. Abnormal speed and distance....................32 13.3. Low battery for the watch......................32 13.4. No access to certain modes or functions................32 13.5. Detecting the sensors....................... 33 13.6.
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Page 4: Usage And Precautions For Use
The watch is designed to be worn on the wrist during running sessions in a temperate climate. WARNING!!! For the models with a heart rate monitor function (CW 500 SD-CW 500 SD PC). This equipment is designed for sports and leisure use. It is not a medical monitoring device. -
Page 5: A Word From The Product Manager
(W 500 SD), as well as your heart rate (CW 500 SD) and transfer your data to your PC (CW 500 SD PC). Thanks to the technology used, this product will allow you to measure speeds and distances cove- red with 98% accuracy. -
Page 6: Watch Configuration
4. Watch configuration. 4.1. Functions of the buttons. This watch has 4 buttons: Light / Lap: to activate the backlight (long press) or to indicate a new lap. Mode: to access the different modes: FREE, INTER- VALS, CHALLENGE, to the DATA of the previous ses- sions or to the SETTINGS of your watch. -
Page 7: Fitting The Different Sensors
It must be positioned with its back pointing upwards (you can identify this by the ANT+ logo and the battery compartment). 5.2. Heart rate monitor belt (except W 500 SD). Setting up: Sensors Reception cone: *118.08 inchs... -
Page 8: Homepage Screen: Time
6. Homepage screen: TIME. In TIME mode: - An initial press on the button displays the date; - A subsequent press on controls the alarm mode status. After 5 secs, the date or alarm display disappears from the screen. 7. Navigation in the modes. FREE INTERVALS SETTINGS... -
Page 9: Free Mode
The FREE mode allows you to run as you want, depending on your mood, while controlling different parameters: running time, speed, dis- tance, heart rate (except model W 500 SD), calories burnt... To exit the mode, press the button shown by the... -
Page 10: Lap Information
(OK). The watch will then search for available sensors: accelerometer and heart rate monitor (except W 500 SD). In the search screen, the sen- sors found are identified by the symbol and the sensors not found by the symbol. -
Page 11: Using The Free Mode
Accelerometer found. Heart rate monitor belt found. Once the sensors have been found, you can start your exercise. The sensors found are displayed at the top of the screen: If the sensors cannot be found by the watch, please refer to section 13 Troubleshooting. -
Page 12: Start / Stop The Stopwatch And Its Recording
8.3.2. Start / stop the stopwatch and its recording. Press to start the stopwatch. The recording begins. The stopwatch appears. The recording has begun. The time is counted down. A subsequent press on will pause the stopwatch and the recording. The stopwatch symbol and the first row flash to indicate this pause mode. -
Page 13: Configuration In Intervals Mode
- rest: plan a recovery time (TIME), or a distance (DIST), or a heart rate (HR) to reach in order to start the following action phase (except W 500 SD). By default, the watch shows you a recovery heart rate (75% of the maximum heart rate), but you can adjust the value yourself by selecting USER in the list. -
Page 14: Using The Intervals Mode
9.3. Using the INTERVALS mode. 9.3.1. Changing the indicators displayed on the screen. In this menu, the first row is fixed and cannot be swapped with the second row. During the warm- up phases, series breaks and warm-down, it is devoted to the stopwatch. During the action or rest phases it is devoted to the timer, the distance or the heart rate depending on the criteria you have chosen. -
Page 15: St Series
Press to stop the warm-up. The stopwatch and the recording will pause. The stopwatch symbol and the first row flash to indicate this pause mode. You can then choose from the following selection: resume: restarts your stopwatch in warm-up mode; go to series: to start your first series (choice by default);... -
Page 16: Series Break And Following Series
The sequence of action and rest phases will continue in this way until you have reached the pro- grammed number of repetitions. At any time during an action or rest phase you can pause your stopwatch using the button. You can then choose from the following selection: resume: restarts your stopwatch at the point where you had stopped it;... -
Page 17: Warming Down
You can stop this series break phase and start the next series using the button and you will get the following selection: resume: restarts your stopwatch in series break mode. action: to the 1st action phase of the next series. stop: stops your recording and gives you the following choice: save ? your record;... -
Page 18: Configuration In Challenge Mode
10.1. Configuration in CHALLENGE mode. 10.1.1. Distance You can configure a distance selected from the list (2 km, 3 km, 5 km, 8 km, 10 km, 12 km, 15 km) or specify your own (USER). The distance cannot be less than 0.1 km. If a lower value is confirmed, the symbol will appear and the entered value will flash for 3 seconds before you can enter a new value. -
Page 19: Search For Sensors
Once the configuration of your lap information has been completed, you can go on to the next stage by selecting (OK). The watch will then search for available sensors: accelerometer and heart rate monitor (except W 500 SD). In the search screen, the sen- sors found are identified by the symbol and the sensors not found by the symbol. -
Page 20: Start / Stop You Challenge
To choose your indicators and manage their order in the list, refer to section 12.4 Your display. 10.3.2. Start / stop you challenge. Press to start the stopwatch. A 3-sec countdown starts to show start time. By default the watch shows you the gap between you and your rival in the 2 row. -
Page 21: Recording Manual Laps
PC (only CW 500 SD PC or as an option on the W 500 SD and CW 500 SD using the Kalenji SD Connect data transfer USB flash drive);... -
Page 22: Viewing Data
HR avg: the average heart rate in Beats Per Minute. Except W 500 SD; HR max: the maximum heart rate in Beats Per Minute. Except W 500 SD;... -
Page 23: Transferring Data
11.3. Transferring data The CW 500 SD PC watch has an ANT+ data transfer USB flash drive that allows you to transfer your data to your PC and analyse it with Géonaute Software. Please refer to the Géonaute Software instructions to install the program, transfer your data to your PC and use your data. - Page 24 Before going on a long run like a half marathon or a full marathon for example, we recommend that you check that there is enough memory available and free up some space by deleting some sessions if necessary. Saturation of the memory during the run: Maximum number laps...
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Page 25: Settings Mode
This is measured using a heart rate monitor (function available on the CW 500 SD and 500 SD PC) during an intense exercise session over a relatively short period, for example, after a good warm-up followed by an uphill run. -
Page 26: Target Zone
By default, it is not active, «NO» is displayed on the screen. You can configure a target zone based on the following selection: HR: the heart rate, (except W 500 SD); SPEED: the speed in km/h; PACE: the pace in min / km;... -
Page 27: Your Watch
A beep will warn you at each lap, the information relating to the com- pleted lap will appear for 5 seconds (split time since the beginning of the session, lap number, lap time or distance). lap 1 12.3. Your watch You can set the following parameters in this menu: The time. -
Page 28: Manage Your List Of Favourite Indicators
Hr: the immediate heart rate hr avg: the heart rate, (except W 500 SD) lap hr avg: the average heart rate for the lap (except W 500 SD) cal/h: the immediate calories burnt per hour cal/h avg: the average calories burnt / hour... - Page 29 As long as the watch shows you a dotted line, you can select this row and add an indicator. lap dist. Your list of indicators cannot exceed 10 rows. Tip: it is cumbersome to have a long list of favourites that takes a while to scroll through when running.
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Page 30: Display Mode Without Sensor
12.4.3. Display mode without sensor. In the event you are not using any of the sensors (accelerometer and heart rate monitor belt), the number of indicators displayed is automatically reduced: In Free mode: - Row 1 = stopwatch; - Row 2 = the lap time (by default) or the time (press on the button - In Intervals mode: - Row 1 = stopwatch;... -
Page 31: Searching For Sensors
missing pair Pairing: detecting the Accelerometer and Belt not detected / active sensors Belt detected Accelerometer by the watch detected If the pairing is unsuccessful within a period of 30 seconds, the pairing process will stop by itself. You can shorten the pairing phase by pressing If the pairing procedure fails see section 13.5. -
Page 32: Calibrating The Accelerometer
2 scenarios can occur: The watch detects the sensors corresponding to the memorized identification numbers: the exercise can start. missing If the search does not find your sensors or either of them within a period of 20 seconds, the pairing process will stop by itself. -
Page 33: Activating The Sensors
All the indicators connected with this sensor will no longer be accessible. You can deactivate the heart rate monitor belt for the CW 500 SD and CW 500 SD PC. You can deactivate the "S&D Connect" data transfer PC flash drive for the CW 500 SD PC. -
Page 34: Troubleshooting
The power saving Mode is not reversible. In order to recover all the functions of your watch, you must replace the battery (see section 17 Battery replacement). You can recover all your watch’s functions by removing and putting the used battery back in but you run the risk of losing power suddenly when using the functions that consume a lot of power. -
Page 35: Abnormal Speed And Distance
13.2. Abnormal speed and distance. The distance displayed by the watch does not correspond to the known actual distance covered: check that the accelerometer is properly positioned on the shoe and calibrate it (Section 5.1.1. Positioning on the shoe). It is advisable to put the accelerometer on the same foot for running as that used for calibrating. Example: if the accelerometer was calibrated on the right foot, it must be used on the right foot. -
Page 36: Detecting The Sensors
13.5. Detecting the sensors. Sensors not detected: - Move at least 10 metres from other potential users of heart rate monitor belts or accelerometers. - Bring the sensors close to the watch. - Activate the accelerometer (shake it). - Position the moistened belt correctly (section 13.1. -
Page 37: Technical Features
14. Technical features. Heart rate monitor Data transfer USB Watches Accelerometers belt flash drive Waterproof 5 ATM 1 ATM 1 ATM Not waterproof Battery life depending on the sports use of the product (with the sensors) 1 hour / week 18 months 12 months 5 years... -
Page 38: Guarantees
The W 500 SD is compatible: - with a Kalenji ANT+ heart rate monitor belt (available in Decathlon workshops); - the "Kalenji S&D Connect" data transfer USB flash drive (that enables the transfer of data towards the Geonaute Software analysis and saving software. -
Page 39: Replacing The Accelerometer's Battery
Replace the cover by aligning the point on the cover with the back of the Close arrow and screw clockwise. The point on the cover and the point of the arrow must be aligned. 17.3. Replacing the heart rate monitor belt’s battery. Open Close Except W 500 SD... -
Page 40: Contact Us
Warning: Any change or modification which has not been expressly authorised by Décathlon is liable to delete the authorisation granted to the user for the use of the equipment. 18. Contact us. www.kalenji.com We will reply as soon as possible. -
Page 41: Index
19. Index. Accelerometer Positioning ......................4 Calibration ......................29 Battery replacement ....................36 Accelerometer calibration ......................29 Accessories ..........................35 Activation (accelerometer, heart rate monitor belt) ..............30 Alarms ............................24 ANT + data transfer USB flash drive ..................20 Back-lighting Button........................3 Fast mode ......................24 Battery Information ......................30 Replacement ......................35 Management (power saving mode) ..............30 Belt cleaning ..........................1... - Page 42 Viewing data ......................19 Help ............................31 History (See data) Indicators Number of indicators....................24 Manage your list ....................25 Intervals (mode) ........................9 Kalenji ............................37 Languages ..........................22 Automatic lap information ...................23 Manual lap information ..................3 Manage your list of indicators ................25 Lighting button ........................3 fast mode ......................24...
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