Table of Contents
Table of Contents
Related Manuals for York Fitness diamond t302
Summary of Contents for York Fitness diamond t302
- Page 1 29/05/2007 - version III...
- Page 2 Congratulations on purchasing a treadmill from York Fitness. You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals.
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Page 3: Table Of Contents
contents safety information customer support assembly instructions user instructions - quick start - console display and feedback - button functions - using workout programs treadmill features explained how to take care of your treadmill exercising with your treadmill troubleshooting your warranty exploded diagrams and parts list... -
Page 4: Safety Information
safety information PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY - THIS LIST IS NOT EXHAUSTIVE. -
Page 5: Customer Support
Care & Maintenance • Always place the equipment in a dry environment. • Use a warm, damp cloth to keep the product clean. • No wet cleaning of electrical components, unplug before any care and maintenance • The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This includes any ropes, pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings &... -
Page 6: Assembly Instructions
assembly instructions 1. Before you start 1. Prepare your work area - 2. Work with a friend - 3. Open the carton - 4. Unpack the carton it is important you assemble we recommend you have checking any warnings on a. - Page 7 2. Fix the uprights in place FIXINGS: FIXINGS: 1. Lift the uprights Part 2. Attach at the base using 4 x bolts (C07), 2 x washers (C04) and 2 x washers (C08) – use the allen key to tighten them well Part Part...
- Page 8 3. Fix the computer in place FIXINGS: FIXINGS: 1. Rotate the computer until it’s in the position shown. Part 2. Attach to the top of the uprights using 2 x bolts (C07) and 2 x washers (C08) - use the allen key to tighten them well. Part...
- Page 9 4. Attach plastic covers FIXINGS: FIXINGS: 1. Using 6 x screws (C21) attach the plastic Part cover to the base of the uprights - use the screwdriver to tighten them well Final Checks Power Up Your treadmill is now assembled. Please make the following 1.
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Page 10: User Instructions
user instructions Quick Start 1. Make sure the treadmill is plugged in, switched on, and the safety key is in position 2. Press the ‘power’ button 3. Use the ‘+/-‘ buttons to input your weight (in kg) 4. Press the ‘start / stop’ button 5. -
Page 11: Using Workout Programs
Using Workout Programs Manual Program Heart Rate Controlled Programs 1. Make sure the treadmill is plugged in, switched on, and the safety key is in To use the treadmill in the manual mode This treadmill features 3 Heart Rate position (user controls the speed and incline settings Controlled (HRC) workout program. -
Page 12: Treadmill Features Explained
treadmill features explained Easi-lift Fold-up To make storage simple, quick and easy this treadmill features a hydraulic folding system. Simply lift the running deck to fold. Make sure you hear the sound of the deck locking into position – this ensures the deck is locked in place and will not fall back down. Make sure the treadmill incline is at the lowest position before attempting to fold. -
Page 13: Monitoring Your Heart Rate
Monitoring your heart rate This treadmill has 2 ways of monitoring pulse rates: Hand Pulse Sensors This treadmill is fitted with 2 hand pulse sensors. To obtain a pulse image of elastover block reading you must have both your left and right hands on the sensors at the same time. -
Page 14: How To Take Care Of Your Treadmill
how to take care of your treadmill Storage Adjusting running mat tension Keep the treadmill in a dry place with as little temperature Check lubrication before variation as possible. Try to protect from dust and always adjusting the mat as unplug when not in use. -
Page 15: Exercising With Your Treadmill
exercising with your treadmill exercising with your treadmill Always consult your doctor If you experience nausea, dizziness or other abnormal before undertaking a new symptoms during exercise, stop at once and consult exercise regime your doctor Starting your workout Finishing your workout •... -
Page 16: Troubleshooting
troubleshooting If you have a problem with your treadmill, before you do anything else please check that all the cables have been connected correctly. Loose cables are very common and many problems can be solved by making sure the cables are properly connected The table below details the most common problems and how to fix them. -
Page 17: Your Warranty
your warranty This product is supplied with a standard warranty as follows: • Lifetime frame • 10 year treadmill motor • 12 month other parts • 12 months labour This product is warranted for use in a home, personal, family or household environment Please Note: Warranty details may vary from one market area to another Warranty Terms York Barbell Ltd. -
Page 18: Exploded Diagrams And Parts List
exploded diagram... - Page 19 parts list...