Table of Contents
AUTOMATIC COOKING CHART
Chinese Style Beef with Noodles
[ Utensils ]
Large Shallow Casserole dish
Small shallow Casserole Dish
2 Baking trays
[ Ingredients ]
400g
Beef Rump Steak
1 tbsp
Light Soy Sauce
1 tbsp
White Wine
1
tsp
Sugar
/
2
1 tsp
Sesame Oil
2 tsp
Corn flour
1 tbsp
Ginger, grated
1 tbsp
Oyster Sauce
1.5 tbsp Garlic, crushed
1
Fresh Bird's Eye Chilli,
seeds removed, finely chopped
100 ml
Hot Beef stock
3 tbsp
Canned Black Beans, chopped
(or canned kidney beans)
Green Capsicum, sliced
1
/
2
1
Onion, chopped
5
Shallots, sliced
400g
Fresh Egg Noodles
1
1
cups Cold Water
/
2
Serves 4
Roast Leg of Lamb with Roasted Potatoes, Carrots and Turnips
[ Utensils ]
Small shallow casserole dish
2 Baking trays
[ Ingredients ]
1kg
Leg of Lamb with bone
1 tbsp
Olive Oil
Salt and Pepper to taste
1 tbsp
Fresh Rosemary
500g
Baby Potatoes, cut in half
200g
Carrot, diced
200g
Turnips, diced
8 tbsp
Cold Water
Serves 4
Roast Beef with Potatoes
[ Utensils ]
1 Baking tray
Rack
[ Ingredients ]
1
cup chopped fresh parsley
/
4
1 tbsp chopped fresh coriander
1 tbsp chopped fresh chives
1
/
tsp cracked black pepper
4
salt and pepper to taste
oil to brush
1kg
roast beef
800g baby potatoes
Serves 4-6
[ Method ]
1. Cut beef into strips.
2. In a large bowl, mix together the soy sauce, wine, sugar, sesame
oil, corn flour, ginger, oyster sauce, garlic and chilli.
3. Add the hot beet stock to the mixture.
4. Add the black beans, capsicum, onion, shallots and steak. Mix
well.
5. Pour the mixture into the large shallow casserole dish. Place the
dish into the baking tray. Place the baking tray on upper position.
6. Put the noodles into the small casserole dish and cover with the
cold water. Place the dish on another baking tray. Place the
baking tray on lower position.
7. Cook using 'SuperSteam Convection, AUTO, COMPLETE
MEALS, CHINESE BEEF WITH NOODLES'.
8. Drain the noodles. Stir the noodles and the beef immediately
after cooking then stand for 5 minutes.
[ Method ]
1. Place the lamb directly in baking tray. Brush with olive oil and season
with salt, pepper and rosemary.
Place the baking tray on upper position.
2. Brush the potatoes with olive oil. Place in the left hand side of another
baking tray.
3. Put the carrot and turnips into the small shallow casserole dish, add
the cold water and cover with aluminium foil. Place the dish into the
baking tray.
Place the baking tray on lower position.
4. Cook using 'SuperSteam Convection, AUTO, COMPLETE MEALS,
ROAST LEG OF LAMB WITH ROASTED VEG'.
5. Stand for 5 minutes after cooking.
[ Method ]
1. Preheat is pre-programmed. Select the menu, desired cooking result
and press START to preheat.
2. In a small bowl, combine the parsley, coriander and chives. Mix until
well combined. Spread the herb mixture over a clean chopping board.
3. Evenly brush the beef with oil. Roll the beef over the herb mixture,
coating evenly. Season with salt and pepper. Set aside.
4. Wash and cut the baby potatoes in half.
5. Place meat on the rack in baking tray. Evenly place the potatoes
around the beef on the rack.
6. After preheating, place the baking tray on lower position.
7. Cook using 'SuperSteam Convection, AUTO, COMPLETE MEALS,
ROAST BEEF WITH POTATOES'.
8. After cooking, stand covered with aluminium foil for 10-15 minutes.
37
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