Related Manuals for BRONZE GYM MT-010
Summary of Contents for BRONZE GYM MT-010
- Page 1 ABDOMINAL MACHINE MT-010 http://bronze-gym.ru/bronze-gym-mt-010-press-mashina USER MANUAL CONTENTS...
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Page 2: Table Of Contents
1. INTRODUCTION.........................1 2. FEATURE.............................1 3. WARNING..........................1, 2 4. USAGE GUIDANCE........................2, 3 5. NOTICE............................3 6. MAINTENANCE..........................3 7. ASSEMBLY INSTRUCTION.......................4 8. CABLE............................5 9. EXPLODED VIEW........................6 10. ASSEMBLY TOOLS ........................7 11. ASSEMBLY STEPS ......................8, 9, 10... -
Page 3: Introduction
1. INTRODUCTION Thank you for purchasing this unit. For your health and safety, please make a reasonable training program with suitable load and correct postures under the coach’s guidance before starting the workout as well as reading this manual. Please fill out the maintenance form carefully and keep it with receipt for after-sales service. -
Page 4: Usage Guidance
3.24 Please check if the unit is well fastened before starting your workout. 3.25 Any adjustment to the unit which may interfere with the users’ exercise is not allowed. 4. USAGE GUIDANCE MT-010 Abdominal Machine Targeted muscle: back muscles Dimension:1280mm×1650mm×1710 mm N.W.: 230kg Usage guidance: (1) Read all warnings and instructions before using the unit. -
Page 5: Notice
(2) Adjust saddle. (3) Selected desired load by inserting weight stack pin at corresponding level. (4) Grip handles and lean against back pad firmly. (5) Bend forward till abdomen gets pasted to thighs. (6) Keep the posture for a moment and return to starting position slowly; repeat the movements. -
Page 6: Cable
7.1 Due to the big size of the unit, please find enough space before assembly. 7.2 Remove all the packing materials and put all the parts on the floor tidily. 7.3 Tighten the screws to avoid slack except for special requirement. 7.4 Assure that the unit gets assembled with all the parts according to the assembly steps. -
Page 7: Exploded View
9. EXPLODED VIEW... -
Page 8: Assembly Tools
10. ASSEMBLY TOOLS (1) M6 Allen wrench, 1 piece... -
Page 9: Assembly Steps
(2) M8 Allen wrench, 1 piece (3) Cross screwdriver, 1 piece (4) 17-19 wrench, 1 piece 11. ASSEMBLY STEPS...