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Owners
Manual
Model #ABS7013-01S
#ABS7013-01B
(Silver or Black)
®
Warranty information inside
Table of Contents
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Summary of Contents for Target ABS7013-01S

  • Page 1 Owners Manual Model #ABS7013-01S #ABS7013-01B (Silver or Black) ® Warranty information inside...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS Important Safety Instructions....pg. 3 Instructions..........pg. 4 Parts List............pg. 5 Exploded View..........pg. 6 Hardware Pack..........pg. 7 Assembly Instructions.......pg. 8 Assembly............pg. 9 General Maintenance Schedule....pg. 12 General Maintenance Information...pg. 13 Training Tips..........pg. 14 Warranty............pg. 15 CAUTION Read all precautions and instructions in the manual before using this equipment.
  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit.
  • Page 4: Instructions

    INSTRUCTIONS I N S T R U C T I O N S Before beginning assembly please take the time to read instructions thoroughly. Please use Before beginning assembly, please take the time to read instructions thoroughly. the various lists in this manual to make sure that all parts have been included in your Please use the various lists in this manual to make sure that all parts have been shipment.When ordering, use part number and description from the lists.
  • Page 5: Parts List

    Item No. Description Back Pad Frame ASSY Front Foot Frame Back Foot Frame Support Frame Target Frame ASSY Back Pad Foot Foam Mount Tube Foot Foam Pad Φ140*204 Plastic Spacer Ring Φ60*Φ26*12 Aluminum End Cap Φ60*11.6 M10*25 Socket Head Cap Bolt...
  • Page 6: Exploded View

    EXPLODED VIEW 16 15...
  • Page 7: Hardware Pack

    HARDWARE PACK...
  • Page 8: Assembly Instructions

    Assembly Instructions------------------------------------------------------------------------------------------ 8 ASSEMBLY INSTRUCTIONS Assembly----------------------------------------------------------------------------------------------------------- 9 Maintenance Schedule--------------------------------------------------------------------------------------- 12 Assembly of the equipment takes professional installers about 1 hour. If this is the first time you have assembled this type of equipment, plan to General Maintenance Information------------------------------------------------------------------------- 13 spend more time. If you are in doubt about any part of this assembly, we recommend you contact a professional installer to complete the assembly.
  • Page 9: Assembly

    ASSEMBLY STEP 1 1. Attach the Support Frame (#4) to the Front Foot Frame (#2) using: two M10*25 Socket Head Cap Bolts (#11) two Φ11*Φ20*2 Washers (#16) two Φ10 Spring Washers (#17) 2. Attach the Back Pad Frame ASSY (#1) and the Back Foot Frame (#3) to the Support Frame ASSY (#4) using: two M10*25 Socket Head Cap Bolts (#11) two M10*80 Socket Head Cap Bolts (#13)
  • Page 10 2. Attach the Target Frame ASSY (#5) to the Back Pad Frame ASSY (#1) using: four M10*25 Socket Head Cap Bolts (#11) six Φ9*Φ16*1.6 Washers (#16) two Φ10 Spring washers (#17)
  • Page 11 ASSEMBLY STEP 3 1. Attach the Back Pad (#6) to the Back Pad Frame ASSY (#1) using: four M10*25 Socket Head Cap Bolts (#11) four Φ11*Φ20*2 Washers (#16) 2. Attach the four Foot Foam Pads (#8) to the Foot Foam Mount Tubes (#7) using: four Plastic Spacer Rings Φ60*Φ26*12 (#9) four Aluminum End Caps Φ60*11.6 (#10) four M10*30 Flat Head Cap Bolts (#14)
  • Page 12: General Maintenance Schedule

    GENERAL MAINTENANCE SCHEDULE A fitness facility should have a regular maintenance schedule in place that this equipment can be added into. For personal, in home use, please follow the home maintenance schedule listed above.
  • Page 13: General Maintenance Information

    GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: • Check all pieces for signs of visible wear or damage. • Check springs in snap hooks and pull-pins for proper tension and alignment. • If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: •...
  • Page 14: Training Tips

    TRAINING TIPS Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
  • Page 15: Warranty

    Manufacturer’s Limited Warranty The manufacturer warrants that your TargetAbs™ is free of defect in materials and workmanship and will, at its option, repair or replace any defective TargetAbs™ that is returned to it. Except as described in the following sentence, all parts and components of the TargetAbs™ are warrantied from the original date of purchase as below: Frame - 3 years Padding &...
  • Page 16 The manufacturer warrants that your TargetAbs™ is free of defect in materials and workmanship and Thank you for purchasing the Target ABS will, at its option, repair or replace any defective TargetAbs™ that is returned to it. Except as described Our customer service staff is ready to help in the following sentence, all parts and components of the TargetAbs™...

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